Having always been intrigued by Yoga, along with the desire to learn more about how yoga might help her endure Vestibular Migraines, Fibromyalgia, Rheumatoid Arthritis & Osteoarthritis, she stepped out of her comfort zone and walked into Balance Studio for her first ever yoga class.  Soon after her first yoga class in 2007, she realized how much yoga helped her physically, emotionally and mentally endure her physical discomfort.

 

 After years of focusing on her practice, she realized it was time to delve deeper into the practices and and learn more of this amazing practice.  Soon she realized that she wanted to share the ease she found in her yoga and meditation practice. In 2014 she completed her first 200-hour certification, another 200 hours in 2015 and finished her 500-hour certification in 2018 as well as additional certifications in Mat Pilates, PreNatal, Senior/Chair Yoga and is a Master Reiki Teacher and is an IIN Integrative Health Coach.

 

Debbie offers dynamic yet peaceful yoga classes, which blends balance, strength, and flexibility. She believes that Yoga is for everyone and strives on assisting people of all ability levels to honor their body so they can deepen their practice safely and peacefully.  One of her greatest joys is guiding others into this realm of peacefulness that Yoga provides. 

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Debbie first learned about Reiki through a client of hers, not really understanding Reiki at the time.   She was teaching a yoga class and during Savasana, she was offering a shoulder stretch to those that wanted one, after class,  a client came to her saying that she didn't know that Debbie was a Reiki Practitioner, of course Debbie didn't know much about the practice. She did her research and realized that Reiki was a practice she wanted to learn more about, in 2014 Debbie received her first attunement in the "Johrei Reiki"  also known as "White Light Reiki". After practicing on herself and family realized she wanted to get fully attuned and continued until receiving her Master Reiki Attunement.  She now specializes in distant Reiki sessions and will be soon offering attunements.